Counselling and Behaviour Therapy Services
Counselling Services
Truth and responsibility are the fundamental principles that Lynne brings to her counselling sessions. From her vast experience working with people, and her own inner journey, she knows that it is only as we become truly honest with ourselves that we begin to activate the change we are seeking.
Counselling can be super supportive in helping to bring clarity and healing to any challenging situation. Whether dealing with the deep pain of loss or the more seemingly subtle dilemmas such as when we have a decision to make and we are unsure of what our next move is, or what direction to take for positive change, Lynne’s caring approach can lead to profound understanding.
With an ease in developing a true connection with her clients, coupled with an intuitive ability to expose what is influencing behaviour, Lynne is highly skilled in supporting others to identify core issues.
Lynne's integrity, openness and warmth ensures an environment of safety, acceptance and equality that is crucial for the level of transparency required when delving into troubling situations.
Behaviour Therapy Services
Behaviour Therapy is a process by which we view life’s challenges as a series of lessons that we are being called to learn, which in turn leads to a greater capacity for living life in a more empowered manner.
Each life lesson we address is a building block towards self-mastery which offers an opportunity to live more respectfully and lovingly with ourselves and all those with whom we share our life.
We are each presented with one of these life-lessons multiple times every day. It is super helpful to our emotional wellbeing if we can learn to view these events as an opportunity to get to know ourselves and others on a deeper level rather than seeing these situations as negative experiences.